Showing you how to flip the script on MomRage and take the lead!

 Your go-to remedy for navigating motherhood's chaos without losing your shit!



I couldn't believe how jacked up my nervous system was, there was no interrupting me until I said EVERYTHING I needed to say! 

There were too many days my anger was so intense, I couldn't wait to open a bottle of wine, turn on Netflix and escape everything at the end of the day. 

My rage is something I keep private. I hide it away, afraid of being judged. It usually surfaces either in my car or at home. 




You deserve to understand your rage!

There is no easy fix. It will take time and effort, and it's absolutely possible. I want you to truly understand there are many factors; rage doesn't just show up one day out of the blue. It's been slowly building, year after year. I want to work with you and show you how you can be with yourself without judgment. I want to teach you how your emotions are showing you exactly what's going on and how you can create a routine that serves you and your loved ones during challenging experiences. Yes, it feels overwhelming, AND you can learn new ways to show up and be present without guilt or shame being the end result! You are completely and unequivocally deserving of an infinite wellspring of your own compassion! It's the first step, are you ready to take it?

Lauren M.

Natalie is so fantastic! She is very easy to talk to and gives such great perspectives. Working with her has allowed me to overcome a lot of tough decisions and situations and has challenged me to create stepping stones toward my goals. I can’t recommend her enough!


In a world where motherhood lacks full support, you'll gain invaluable tools day one.


I will show you how to harness self-awareness and use it as a superpower!
With my guidance, you will conquer overwhelming emotions with confidence and clarity.

Are you ready to embrace change?

Book your free session today! Experience my coaching style, get answers to all your questions, and see if we're a match for your goals. 




My mission as the 'rage whisperer' is to create a safe and empowering space for millions of women to understand that their emotions, including rage, do NOT define them; rather, their emotions inform them with clarity when they can harness these tools with compassion. Together, we'll transform moments of intense anger into sources of personal strength, channeling this powerful energy towards a life full of vitality and healing. Along the way, we'll mend internal conflicts and strengthen family ties, fostering deeper understanding. It's time to take charge of our MomRage and assert our rightful role as the architects of our own destiny.


  • Empower your journey with a guiding mantra: Feed your Spirit, Starve the Rage.

  • Embrace discipline as the foundation of self-care, choosing long-term fulfillment over instant gratification.

  • Stay the course¬†even during tough times.

  • Your future relies on the promises you make to yourself today.

  • Recognize the season you're in, uncovering new sources of fulfillment.

  • Shift from commiseration to resolution.

  • Cultivate regularity, making room for your personal development and wellness.

  • Stand firm, always having your own back.


In 2007, Miss Mabel came into our lives, ushering in a period of joy and adventure that spanned the globe. Before Mabel's arrival, I had been an actress, on an adventure of creativity and expression. As the years passed, I felt my art slipping away, leaving me with a profound emptiness I had not acknowledged.

By Mabel's sixth year, I found myself ‚Äútrapped‚ÄĚ in a corporate job, resigned to the belief that my chance for personal fulfillment had passed.

I remember whispering to myself, "So this is it? My chance has passed; now it's Mabel's turn." 

Though confiding in my sister brought temporary relief, it often led to resignation rather than resolution. 

Over time, my frustrations and unmet self expectations weighed heavily on my relationship with Mabel, unfairly burdening her innocent spirit. 

Reflecting on this fills me with regret, realizing it was my struggle, not hers. Despite my remorse, I'm committed to self-reflection and personal accountability.  While I can't change the past, I'm determined to clear my own path forward. 

Recognizing the impact of childhood experiences on regulation and identity, I knew I had to confront underlying issues to guide my journey toward self-fulfillment and reconnection with Mabel. 

Amidst despair, my journey of self-rediscovery ultimately led to the creation of MomRageRx.
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